Author

Annabelle

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Back strengthening exercises: easy but effective!

I carry two titan bars in my back and seven titan screws to stabilize my  extreme scoliosis. And Tanja had a disc slipped for the second time lately. So back problems are something that are naturally part of our day to day life. To control the pain respectively to prevent it we constantly have to take care of our back. Which goes for the majority of all Germans unfortunately! Therefore you will find a few simple home back strengthening back exercises here for you to live pain free!

Stockholm – my personal tips for a short trip!

For me Stockholm  belongs to the most beautiful cities in Europe. I have been there twice, the last time just recently a couple of weeks ago. The way it is situated amazes me every time: Stockholm is spread on several islands. This alone turns Scandinavia’s biggest city into something special. I have to admit that I am a real fan of royalties. Once I have interviewed Queen Silvia and King Carl Gustav as well as Crown Princess Victoria. Therefore it was super exciting for me to get to know there home country more deeply. Here you will find my personal tipps for a short trip to one of my favorites cities.

Vienna – a beautiful city that touches your heart!

Both of us have visited Vienna lately completely independent from one another. And we both fell in love with it all over again! We had visited the city several times before but it has been quite a while. On our visits we had enough time to explore Vienna once more to experience its beautiful sites. Which we want to introduce to you. As Vienna is beautiful and touches your heart!

Clever interior design for large rooms

To have a home with large rooms is the ne pus ultra. But sometimes it turns out to be quite difficult to come up with an interior that makes sense and is cozy at the same time without appearing too coolish. I had the problem that I wanted to subdivide our 50 sqm living room into a dining and living area without having to install actual walls. Finally I asked a professional for large rooms. Through this we gained a new look for our huge room where we all feel comfortable. Let me summarize these tips for you!

Lobster menu at the restaurant Duke – a tip!

The name alone was promising: lobster menu. And on top created by chef Florian Lauert at the restaurant Duke in Berlin. We didn’t need to know more to set out again for another visit! Because at the Duke inside of the Ellington Hotel in berlin we are allowed to look over the master’s shoulder. And we get exclusive tips that we love to share with you of course!

*adert due to location placement* unpaid!!